Champignon broccoli – great ingredients for dietary table. Using these ingredients, you can cook both first and second courses, and also use them as ingredients for cold snacks and homemade preparations for the winter. If you add cheese or cream to broccoli and champignon dishes, get a hearty lunch or dinner, and with a little imagination, you can from these vegetables and mushrooms to prepare a festive meal.
Delicious dishes of broccoli and mushrooms in sour cream
Broccoli with champignons in sour cream.
Ingredients:
- Broccoli cabbage – 300 g;
- Champignons – 500 g;
- Sour cream – 150 g;
- Butter – 1 tbsp. the spoon;
- Salt to taste;
- Pepper to taste.
Cooking:
Rinse the champignons, chop finely, put on a preheated frying pan and fry until all is evaporated liquid.
Rinse broccoli, divide into small parts, put fry with mushrooms.
Salt everything, pepper, mix thoroughly, simmer 7 minutes.
After this time, add to this delicious dish of mushrooms and broccoli sour cream and simmer another 5 minutes on slow the fire.
Fish stew with mushrooms and broccoli in sour cream.
- 500 r fish fillet of cod and pike perch,
- 500 g broccoli
- 200 g of champignons,
- 2 tbsp. tablespoons of lemon juice
- 1 onion,
- 2 tbsp. tablespoons of butter
- 100 g sour cream
- 1 bunch of dill
- black pepper.
To prepare this dish, it is recommended to take low-fat fish, chum, cod, pike perch, tilapia, halibut are suitable for this, Pollock, pike, flounder and others. You can take different types of fish.
At the first stage of cooking, vegetables should be prepared. Broccoli divided into small parts, cut into circles about 2 cm thick. Dip the pieces of broccoli in salted hot water, hold for 3 minutes, then transfer to cold water, after 2 minutes to put in a colander to glass water. Do not pour the broth necessary.
Cut the champignons into 4 parts each, sprinkle 1 tbsp. a spoon lemon juice. Cut the onion into thin half rings. Fish fillet rinse, dry with paper towels, cut into small slices 22.5 cm wide, sprinkle with the remaining lemon juice. IN melt butter in a deep pan, 3 min. fry mushrooms. Add onion and cook another 4 minutes. Pour 100 ml of broth from broccoli, add sour cream. Put broccoli in the pan, salt and pepper. Gently place in the middle of the pan pieces of fish. Reduce heat, cover and cook for 7 minutes. before removal from the fire. Sprinkle the finished dish with finely chopped dill, garnish with lemon mugs.
The following describes how to bake broccoli and mushrooms in the oven.
How to bake broccoli and mushrooms in the oven
Baked broccoli with champignons the oven.
Despite the simplicity of the recipe, this dish is very tasty and quite suitable to periodically please them with their family, not spending a lot of time and effort cooking.
Ingredients:
- 500 g of frozen broccoli;
- 150 g of champignons;
- 2 tablespoons of vegetable oil;
- 1 onion;
- 1 bunch of green dill;
- salt.
Cooking method:
- Peel the onion, rinse well, cut into rings or half rings.
- Rinse dill, chop finely.
- Rinse the champignons, cut into large slices, toss on pan fry over medium heat.
- After 5 minutes add the onions to the mushrooms, fry another 10 minutes.
- In the meantime, rinse broccoli, divide into parts, put in potty. Then add the fried champignons with onions, to salt.
- Place in an oven preheated to 150 ° C for 20 minutes. At Serving broccoli with champignons cooked over this prescription, sprinkle with dill.
Broccoli with champignons under cheese.
Ingredients:
- Broccoli cabbage – 300 g;
- Champignons – 300 g;
- Hard cheese – 150 g;
- Paprika – 1/2 tsp;
- Vegetable oil – for frying;
- Salt to taste;
- Ground black pepper – to taste.
Cooking:
- Rinse broccoli, divide into small parts, put in pan with salted water, cook for 15 minutes.
- Rinse the mushrooms thoroughly, cut into thin plates, salt, pepper, fry in a pan in vegetable oil in for 10 minutes, stirring constantly.
- Put the fried mushrooms on a plate, put on top broccoli.
- Salt, pepper to taste, pour paprika on top and a thick layer of grated cheese.
- Dish put bake in the oven at a temperature of 180 degrees for 10 minutes.
Serve hot until hardened. cheese.
Champignon cream soup with broccoli and cream cheese
To make this broccoli and champignon soup will need:
- 2 l of water
- 200 ml cream
- 400 g of champignons
- 400 g broccoli
- 200 g carrots
- 80-100 g of onions,
- 200 g cream cheese
- 50 g butter,
- salt,
- spices to taste, s
- spruce
Cooking:
Cut the mushrooms, half of them fry in oil. Rest put in boiling water, add chopped vegetables, cook until softness of vegetables. Then grind everything with a blender, put on Fire. Mix warm cream with cream cheese sliced into small pieces, and beat with a whisk until smooth. Pour mixture into soup, add salt, spices, bring to a boil and remove from heat. Add the fried champignons and chopped greens.
Cheese Soup Recipe with Mushrooms, Potatoes and Broccoli
To make cheese soup with mushrooms and broccoli, take:
- Champignons – 5–7 pcs.
- Processed cheese – 2 pcs.
- Broccoli – 200 g.
- Potatoes – 1-2 pcs.
- Carrots – 1 pc.
- Salt to taste.
- Vegetable oil – for frying.
Cooking:
- For the preparation of soup with broccoli and cheese, chop the mushrooms. Fry for 5-10 minutes. Three carrots on a grater and also fry.
- We share broccoli but inflorescences, into smaller pieces.
- You can take fresh broccoli (in season), you can use frozen – in this case, before making cheese soup Thaw the broccoli slightly, otherwise it will be difficult to cut.
- We cut the potato. In boiling water, add all the ingredients, salt and cook for 10 minutes.
- Rub the cheese on a coarse grater. Add to the soup.
- Cook for another 5 minutes, until the curd cheese is dispersed. Sprinkle with dried dill (if desired) and give soup a little more for a couple of minutes. Serve the cheese soup with mushrooms and broccoli, cooked according to this recipe with crackers or croutons.
Broccoli, Smoked Chicken and Mushrooms Salad Recipe
Ingredients:
- 1 smoked chicken leg;
- 200 g of champignons;
- 100 g broccoli;
- 150-200 g canned corn;
- 2-3 boiled potatoes;
- 1 fresh cucumber;
- 1 onion;
- 2-3 boiled eggs;
- 200 g of cheese;
- 35 g chips;
- Mayonnaise, vegetable oil, salt, pepper – to taste.
Cooking:
- Finely chop the mushrooms, fry in oil, salt, Spice up.
- Disassemble broccoli into inflorescences, add to the mushrooms.
- Cut the onion into rings, fry separately.
- Smoked chicken legs, boiled potatoes and cucumber thin slices.
- Finely chop eggs.
- Grate the cheese.
Put prepared foods in a salad bowl in layers:
- 1st layer – potatoes,
- 2nd – fried onions,
- 3rd – chicken,
- 4th – mayonnaise,
- 5th – fried mushrooms,
- 6th – broccoli,
- 7th – grated cheese,
- 8th – mayonnaise,
- 9th – cucumbers,
- 10th – mayonnaise,
- 11th – eggs
- 12th – mayonnaise,
- 13th layer – corn.
Grease the surface of the salad with broccoli, chicken and mushrooms with mayonnaise and garnish with chips.
Next you will find out what else you can cook with broccoli and champignons.
Other broccoli and champignon dishes
Broccoli with champignons and ginger.
Ingredients:
- Broccoli – 300 g;
- Champignons – 200 g;
- Fresh ginger to taste;
- Salt to taste;
- Vegetable oil – 1 tsp. ;
- Sesame seeds – 1 tsp. ;
- Lemon or soy sauce to taste.
Cooking:
- Broccoli divided into small parts, tossed in boiling water, boil for 2 minutes, then transfer to a colander and give water to drain. Fry sesame seeds in a dry frying pan. Champignon recycle as follows: remove hard edges from the legs, hats thinly cut. Peel ginger, chop finely straws.
- Heat the pan with vegetable oil well, put in her champignons and ginger, fry for 3 minutes, then add broccoli, cook 1 minute.
Remove the broccoli and mushrooms from the fire, sprinkle with lemon or soy sauce, salt and sprinkle with sesame seeds.
Chicken with mushrooms, broccoli and nuts cashew nuts.
Ingredients:
- 2 chicken breasts;
- 1 PC. onions;
- 1 bell pepper;
- 250 g broccoli;
- 1 zucchini;
- 200 g of champignons;
- 60 g cashews;
- 4 tbsp. tablespoons of vegetable oil.
For the sauce:
- 3 tbsp. spoons of hot ketchup;
- 2 tbsp. tablespoons of soy sauce;
- 1 tbsp. a spoonful of garlic and chili paste;
- 2 cloves of garlic;
- 1 tbsp. a spoonful of sugar;
- 1/4 cup chicken stock.
Cooking:
To prepare broccoli and chicken mushrooms sauce this recipe, you need to mix all the ingredients. Then chicken breast washed, finely cut across the fibers. Vegetables and mushrooms cut large, onions and peppers – cubes, zucchini cut in halves circles, broccoli – halves of inflorescences, mushrooms – large plates. 2 tbsp. Are poured into the pan. tablespoons of vegetable oil and over sufficiently high heat, stirring slowly, fry the onion until light transparency. Add pepper and fry it for 2-3 minutes until half-preparedness. Remove from heat and transfer to a plate.
Add to the pan 2-3 tbsp. tablespoons of vegetable oil fry the chicken pieces over high heat, stirring until golden brown. In turn, add: zucchini, broccoli, mushrooms. All fried by 1-2 minutes until half ready. Add onion and pepper to the pan, mix. Pour sauce and, stirring, warm up a little together – for mixing tastes and aromas. Add cashew nuts and all mix.
When serving chicken with broccoli and mushrooms, you can sprinkle chopped nuts.
Baked broccoli with champignons.
Ingredients:
- 450 g broccoli;
- 150 g pickled champignons;
- 200 g of cheese;
- 200 g of cherry tomatoes;
- 1 tablespoon of vegetable oil;
- 1/2 bunch of dill, pepper, salt.
Cooking method:
Wash broccoli, divide into inflorescences, blanch in salted water for 1 minute. Wash and chop cherry tomatoes halves. Cut the cheese into slices. Wash the dill, chop. Cut champignons into slices. Baking dish grease with vegetable oil, put cabbage, mushrooms in layers, tomatoes and cheese. Salt, pepper, put in the microwave bake, bake at 100% power for 2 minutes. When serving sprinkle with dill.
Broccoli, champignons and white wine.
Ingredients:
- 1/4 cup olive oil;
- 2 crushed cloves of garlic;
- ¼ cup finely chopped mushrooms;
- 5 cups of broccoli cabbage inflorescences;
- 5 cups of dry white wine;
- Salt and pepper to taste.
Cooking:
- Heat olive oil in a pan.
- Fry garlic in oil for 1-2 minutes.
- Add mushrooms and fry for another minute.
- Add broccoli inflorescences, mixing quickly so that each the inflorescence was evenly covered with oil.
- Pour broccoli with wine and add salt and pepper. Neatly mix and cook, without covering, 3-5 minutes.
- Then cover the pan and cook for about 5 minutes, until broccoli will not become soft.
Put broccoli on a serving plate, evaporate the remaining half the broth and pour them broccoli (6 servings).
Vegetable stir-fry with broccoli, mushrooms and shrimp.
Steer-fry is great for the middle of the week when you have little time and you want to quickly cook healthy and healthy dish. Stir-fry makes it easy to open the drawer with vegetables and quickly use what is at hand.
Ingredients:
- 1 tbsp. a spoonful of olive or coconut oil;
- 1 small thinly chopped red onion;
- 1 finely chopped broccoli stalk;
- 1 cup finely chopped champignons;
- 1 peeled red or orange bell pepper, thinly chopped;
- 1/2 cup peas without stalks;
- 2 finely chopped cloves of garlic.
Marinade:
- A slice of grated fresh ginger;
- 1 tablespoon of tamari sauce;
- 1 tablespoon of water;
- 1/2 teaspoon mirin (sweet rice wine);
- 1 teaspoon maple syrup;
- 1 teaspoon of red pepper flakes;
- 1 tablespoon of freshly squeezed orange juice.
Cooking:
Fry the onion and coconut in a deep skillet over medium heat. oil. Add broccoli, mushrooms, bell peppers, green peas, carrots, garlic. Cook for another three minutes. For marinade combine ginger, tamari, water, mirin, maple syrup, cereal red pepper and orange juice. Whip it all together. Give marinade to settle for 2-3 minutes. Then pour it on vegetables. Serve with brown rice or separately.
Possible options: at the stage of connection with marinade add 200-250 grams of peeled shrimp. Fry them for 3-4 minutes, until the shrimp get light pink shade.
Pike perch soup with broccoli, mushrooms, onions, sour cream and Gdansk greenery.
Ingredients:
- 150 g of zander;
- 300 g broccoli;
- 100 g of champignons;
- 1 onion;
- Sour cream, any greens, bay leaves, spices for fish soup and salt to taste.
Cooking:
Put chopped fish in cold water and cook with onions. Disassemble broccoli for inflorescences, cut champignons slices and add to the soup along with bay leaf, spices and with salt. Remove the onion from the finished soup. Serve soup with mushrooms and broccoli, prepared according to this recipe, with sour cream, sprinkled with chopped herbs
Hot salad with parmesan, bell pepper, mushrooms and broccoli.
Ingredients:
- 1 bell pepper;
- 200 g of champignons;
- 100 g broccoli;
- 30 g parmesan;
- 3 tbsp. l vegetable oil;
- 50 ml of water;
- salt, pepper to taste
Cooking:
Cut the pepper into strips, mushrooms – into slices, broccoli on inflorescences. Fry pepper in oil for 2-3 minutes. Add mushrooms and fry for another 5 minutes. Put broccoli on top, pour in water, salt, pepper, cover and continue cooking 5–7 minutes. Then put the broccoli and champignon salad on the dish and sprinkle with grated parmesan.