It’s easy to cook lean cabbage soup with mushrooms. order bookmark ingredients. So, any housewife will be able to do lean cabbage soup with cabbage and mushrooms.
How to cook lean cabbage soup with mushrooms and sauerkraut
We need:
- 200 g sauerkraut;
- 5 potatoes;
- 2.5 liters of filtered water;
- 1 carrot;
- 2 onions;
- 3 tbsp. l vegetable oil;
- 1.5 tbsp. l wheat flour;
- 2 cloves of garlic;
- 2 bay leaves;
- black pepper (peas);
- 0.5 tsp Paprika
- a bunch of any greenery;
- a pinch of salt.
Squash the cabbage with your hands from the juice, but do not pour out the liquid. Pour the cabbage with 1 liter of water, send to the stove and simmer for about 1 hour on slow fire.
Cut potatoes into cubes and combine with cabbage. Add the remaining water and cook until half ready.
Grate the carrots and fry in a pan until cooked, then send to potatoes.
Put finely chopped onions in a pan, add sunflower oil, 50 ml of water and simmer for 10 minutes.
Dilute flour with 3 tbsp. l broth, break the lumps and pour into cabbage soup.
Send the stewed onions to the pan, then pour out the paprika, salt, pepper, stir well and let it boil for 20 minutes.
If acidity is weak, add remaining sauerkraut juice directly into the pan. Put bay leaf, finely chopped cloves of garlic. Boil over low heat for 10 minutes, turn off cooker and let the cabbage soup brew.
The recipe for lean soup with mushrooms can be slightly changed if add 100 g of tomato paste. She will give the dish a reddish color and change his taste a little bit.
Lean soup recipe with mushrooms and fresh cabbage
Cabbage soup can also be made from fresh cabbage. We offer prepare lean cabbage soup with mushrooms and fresh cabbage:
- 500 g of fresh white cabbage;
- 300 g of fresh mushrooms;
- 1 carrot;
- 10 sprigs of green onions;
- 2.5 liters of water;
- 1 lemon
- fresh herbs for decoration;
- 3 cloves of garlic;
- salt, pepper to taste;
- vegetable oil (for frying).
Chop fresh cabbage, chopped peeled carrots cut into small cubes, mushrooms.
Pour oil into a deep pan, add chopped vegetables with mushrooms and simmer over low heat 15 min.
Pour water into a saucepan, let it boil and pour everything into it. stewed vegetables, boil for 10 minutes.
Add squeezed lemon juice, chopped onion branches, salt and pepper to taste, boil for 5 minutes.
Turn off the stove, add finely chopped or crushed into cabbage soup garlic. Insist 10 minutes and you can safely taste it, seasoning every plate of greens.
How to quickly cook lean soup with mushrooms and beans
How else to cook lean soup with mushrooms, so that they turn out tasty and healthy? In this case, many use such a product. like beans. And if you take canned beans, then this is significantly save time and effort.
To quickly cook lean cabbage soup with mushrooms and beans, need to take:
- 5 pieces. potatoes;
- 1 can of canned beans;
- 1 carrot;
- 2 onions;
- 1 stalk of celery;
- 400 g of fresh champignons;
- 3.5 liters of water;
- 5 tbsp. l sunflower oil;
- 3 pcs. black pepper and allspice;
- basil leaves;
- salt to taste.
Wash the peeled potatoes, cut into strips, fry on pan 15 min.
Bring the water in a pan to a boil and put the fried in there. potatoes, cook for 15 minutes.
Grate celery and carrots, onions – finely chop. All chop these vegetables with a mashed blender. Fry the mixture in a pan, where the potatoes were fried for 10-15 minutes Throw everything in the pan including chopped champignons, boil for 10 minutes.
1/3 of the bean cans together with the liquid, grind with a blender, and then with the remaining beans sent to the pan, adding salt and pepper. Boil for 10 minutes, turn off the heat, add basil leaves and let stand for several minutes under the lid.
Lean cabbage soup with mushrooms and cabbage for a wake
Very often, lean soup with mushrooms is cooked on wake.
- 400 g sauerkraut;
- 10 pieces. dry mushrooms;
- 2 tbsp. l buckwheat;
- 2 pcs. onions;
- 2 pcs. potatoes;
- 1 carrot;
- dill greens;
- 1 bay leaf;
- 4 cloves of garlic;
- 3 pcs. allspice and black pepper;
- 3 tbsp. l sunflower oil;
- 0.5 tsp dill seeds;
- a pinch of coriander;
- salt.
Mushrooms need to be soaked in advance and cook from them 2 liters of broth.
Put sauerkraut in a clay bowl, fill with 500 ml boiling water and put in the oven, heated to 140 °, for half an hour. After pour the cabbage broth into another dish.
Add dill and coriander seeds to the pan in the oil, heat 3-5 minutes, but do not fry. Cool the oil, choose seasonings from it and throw away. Mix oil with cabbage and chopped onions.
In a hot broth with mushrooms, pour the buckwheat, chopped in small cubes potatoes and carrots, boil for 30 minutes.
Cabbage with butter, chopped garlic, onion, bay leaf, add pepper grains to cabbage soup and cook for another 20 minutes until fully cooked vegetables. Such a recipe for lean soup with mushrooms for a wake worthy of replacing any first dish.
