Oyster mushrooms among fans of “silent hunting” are considered the most tasty and nutritious, unlike other fruiting bodies. By in their composition, these mushrooms are similar to meat, and the proteins in them contains almost as much as dairy products. Besides Moreover, oyster mushroom dishes are of excellent quality. They are so tasty and fragrant, that I want to cook them again and again.
- What dishes can be prepared from oyster mushrooms at home conditions?
- Oyster mushroom dish with potatoes and cheese
- Oyster mushroom diet recipe (with photo)
- Oyster mushroom main dish with green peas and greens
- A simple dish of pickled oyster mushrooms
- Oyster and chicken dish: julienne
- A dish of dried oyster mushrooms with potatoes
- How to make an oyster mushroom restaurant platter
- Veal oyster mushroom main dish recipe
- Oyster mushrooms with potatoes and mussels
What dishes can be prepared from oyster mushrooms at home conditions?
The calorie content of oyster mushrooms varies from variety, this is approximately 36-42 kcal per 100 g of fresh mushrooms. Those who decide to lose weight or follow oyster mushrooms – a find. The benefits of these fruiting bodies expressed in a feeling of long satiety: mushrooms for a long time digested, which acts overwhelmingly on appetite. That feeling Satiety is a good incentive for those who want to lose weight.
In addition, with regular use of oyster mushroom in food (approximately 2-3 times a week), the level in the body decreases cholesterol, pressure returns to normal. These mushrooms are good body cleaners from radioactive substances.
If you cook oyster mushrooms correctly, then according to your taste they will not yield to qualities even porcini mushrooms, boletus to the birch trees. Only oyster mushrooms can be stewed, salted, fried, ferment, pickle, dry, freeze. Some don’t even suspect what dishes can be prepared from oyster mushrooms at home conditions. These delicious fruit bodies are great for cooking soups, sauces, salads, pizza, meatballs, chops. They are perfectly emphasize the taste of meat and poultry, combined with seafood and vegetables. Truly oyster mushrooms are universal mushrooms in all senses.
We offer several recipes for cooking oyster mushrooms, which you can appreciate.
Oyster mushroom dish with potatoes and cheese
Oven-baked mushrooms with potatoes and cheese, baked in the oven, it turns out delicious and has a terrific aroma. therefore a casserole of these ingredients is not only very tasty, but also good for your health.
- oyster mushrooms – 1 kg;
- potatoes – 700 g;
- onion – 3 pcs.;
- mushroom broth – 2 tbsp .;
- hard cheese – 300 g;
- cream 9% fat – 2 tbsp .;
- dry white wine – ½ tbsp .;
- garlic cloves – 5 pcs.;
- vegetable oil;
- salt;
- nutmeg – a pinch;
- ground black pepper – 1 tsp.
Oyster mushrooms disassemble into individual mushrooms, cut off the pollution and the remains of the mycelium, wash under the tap and set to cook for 15 min
Drain the mushrooms through a colander and leave the whole glass liquid, allow to cool and cut into large pieces. Leave 2 tbsp. mushroom broth, which will be needed for our dish.
Peel the onions, rinse under the tap and chop thin rings.
Peel the potatoes, rinse well, cut into slices and put in cold water so that most of it comes out starch. By doing so, the potato will be much tastier and nicer in consistency.
Peel the garlic, remove the film and chop finely cubes.
Grate hard cheese on a coarse grater and put in a plate in fridge.
Heat vegetable oil in a pan, put in it cut oyster mushrooms, fry for 5-7 minutes and use a slotted spoon to separate a bowl.
Pour more vegetable oil into the pan, add chopped rind the onions and fry for 5 minutes until soft. With a slotted spoon choose a bow without oil and send to the mushrooms.
In a warm broth, mix cream, dry white wine, nutmeg walnut, a little salt, chopped garlic and ground black pepper.
Grease a baking dish or glass with vegetable oil heat-resistant shape, and lay out the casserole in layers.
It will look like this: first a layer of potatoes, then mushrooms with onions and again repeating layers from the existing ones ingredients. Note that each layer of potatoes needs to be sprinkled grated hard cheese.
Pour into the prepared sauce of cream, broth and the fault.
Preheat the oven to 180 ° C and place a container in it.
Cover the baking dish with foil and bake for 1 h 20 min.
After the signal about the end of the baking process, leave the form in oven for 15 minutes.
Dish of oyster mushrooms and potatoes spread out wooden spatula on plates and serve.
Optionally, decorate with chopped greens on top. parsley.
Oyster mushroom diet recipe (with photo)
I would like to introduce you to the recipe for a diet of oyster mushrooms with a step by step photo. This option will allow you to cook food that will be saturated with light vegetable proteins and will allow normalize the metabolism in your body, as well as restore damaged cell structure.
A diet dish of oyster mushrooms with apples has a good nutritional value, good digestibility and excellent taste qualities.
- oyster mushrooms – 700 g;
- apples (preferably with sourness) – 4 pcs.;
- olive oil;
- flour – 2 tbsp. l .;
- mushroom broth – 1 tbsp .;
- fat free sour cream – 200 ml;
- salt;
- green cilantro;
- ground white pepper – ½ tsp.
Oyster mushrooms clean, wipe with a damp sponge and cut into large pieces. Put in boiling salted water and boil for 10 minutes. Then drain through a colander, while leaving 1 tbsp. mushroom broth.
Heat the oil in a pan, put slices of mushrooms in it and fry for 10 minutes, stirring occasionally.
Peel apples, peel and cut into large cubes. Add to mushrooms and simmer for 10 minutes.
Combine warm mushroom broth with flour, stir well from lumps and pour in mushrooms and apples.
Combine sour cream with ground white pepper, chopped herbs cilantro and if necessary, salt.
Pour mushrooms with this sour cream sauce and bring to a boil. Stew 10 minutes, occasionally opening the lid and stirring.
I would like to note that oyster mushrooms and apples are perfectly combined palatability and can help organize the right diet food for the entire diet.
Oyster mushroom main dish with green peas and greens
Dietary oyster mushrooms and second courses low calorie can be prepared according to other recipes that you can see further.
Although the main ingredient (oyster mushrooms) contains few calories, yet the products that will be added to them must also be low calorie. We offer to cook a dish of oyster mushrooms in the video below:
- oyster mushrooms – 500 g;
- green peas – 200 g;
- green onions – 100 g;
- sour cream (fat-free) – 150 ml;
- dill and parsley – 1 bunch;
- fresh tomatoes – 3 pcs.;
- water;
- ground black pepper – 1 tsp;
- paprika – 1 tsp.
- salt.
Oyster mushrooms are well cleaned from mycelium, divided into separate mushrooms, wipe with a damp sponge and cut into large cubes.
Chop green onions, combine with mushrooms and put in to the pan.
Pour sour cream, add some water and pour mushrooms with onions.
Fry in a closed lid for 10 minutes and add green peas.
Salt to taste, sprinkle with ground paprika and black pepper, put out 10 minutes and turn off the heat.
Allow to stand for 5-7 minutes, open the lid, sprinkle with chopped parsley and dill.
Arrange in serving plates and put several in each slices of fresh tomatoes.
A simple dish of pickled oyster mushrooms
A dish of pickled oyster mushrooms will appeal to those who love subtle savory taste of mushrooms.
- oyster mushrooms (pickled) – 700 g;
- green onion – 50 g;
- sour cream – 1 tbsp .;
- garlic – 3 cloves;
- dill – 1 bunch;
- oregano – a pinch.
We offer a simple step-by-step recipe for oyster mushroom dishes with a photo, which will help you prepare the salad properly.
Rinse marinated oyster mushrooms in cold running water, cut slices and lay on a paper towel to give them dry out a bit.
Put in a salad bowl, add chopped garlic cloves, chopped dill, green onions and dried oregano.
Season with sour cream, mix well and put on the table.
Potatoes boiled in slices are perfect for this dish. or buckwheat porridge.
Oyster and chicken dish: julienne
Oyster mushrooms themselves are very tasty and healthy mushrooms, and the dish from oyster mushrooms and chicken – doubly tastier and more nutritious.
- boiled chicken – 500 g;
- oyster mushrooms (fried) – 500 g;
- milk – 100 ml;
- sour cream – 200 ml;
- butter – 3 tbsp. l .;
- flour – 2 tbsp. l .;
- hard cheese – 200 g;
- salt;
- ground black pepper.
Cooking from oyster mushrooms and chicken will not take much of your time, as the main ingredients are prepared in advance.
In a dry frying pan, fry the flour until creamy color, introduce butter.
Pour in milk, bring to a boil, add sour cream, mix and turn off the fire.
Add sour cream, mix and let stand for 5 minutes.
Put chicken into pieces in baking pots meat.
Top with mushrooms, add salt, pepper, pour sour cream the sauce.
Sprinkle grated hard cheese on top and put in the oven. Bake at 180 ° C for 15-20 minutes.
A dish of dried oyster mushrooms with potatoes
A dish of dried oyster mushrooms is very important in the winter season, when it’s cold to go to the store or there is simply no desire, but at hand there is a bunch of fungi.
What dish can I make from dried oyster mushrooms? We offer a recipe for a refined and fragrant dinner dish, which will help you to have a good evening.
- dried oyster mushroom – 70 g;
- potatoes – 1 kg;
- onion – 3 pcs.;
- garlic cloves – 4 pcs.;
- sour cream – 3 tbsp. l .;
- tomato paste – 3 tbsp. l .;
- meat broth – 1 tbsp .;
- vegetable oil;
- salt;
- ground pepper mixture – 1 tsp;
- greens (any) – 50 g.
Dried oyster mushrooms soak in milk for 3-4 hours, chop cubes.
Throw them into boiling water and boil for 30 minutes.
Cut vegetables: onions – into cubes, potatoes – thin in small cubes.
Heat oil in a frying pan, put onion and “gilt”.
Remove the mushrooms with a slotted spoon from boiling water and put in the onion, fry 15 min
In a meat broth, mix tomato paste, sour cream, chopped diced garlic and pepper mixture.
Pour mushrooms with sauce and simmer for 5 minutes.
Fry the potatoes in another pan until golden, about 15 minutes, and introduce into the mushrooms.
Stir thoroughly and continue to simmer for 15 minutes.
At the end of the stew, sprinkle with chopped herbs and let it brew. 5 minutes.
How to make an oyster mushroom restaurant platter
Such food can often be found in special establishments. with a high level of service. However, such a restaurant dish oyster mushrooms can be cooked not only in a professional kitchen, but also at home. We offer to cook unusual and interesting a dish that can decorate your culinary menu.
- oyster mushrooms – 400 g;
- green beans – 200 g;
- chicken fillet (boiled) – 300 g;
- vegetable oil;
- cucumbers (pickled) – 6 pcs.;
- onion – 3 pcs.;
- mayonnaise;
- paprika – 1 tsp.
How to make a dish of oyster mushrooms, chicken and leguminous beans? Stick to the step by step recipe and you can make Your dish is incredibly tasty and juicy.
Boil green beans for several minutes, drain the water and cut into small pieces.
Cut boiled chicken fillet into strips and fry on vegetable oil until golden brown.
Using a slotted spoon, select meat from butter and put on a wire rack to remove excess fat.
In the remaining oil, fry the onions until soft.
Mix the fried onions, boiled beans and meat, add chopped pickled cucumbers and season with mayonnaise.
Sprinkle with paprika, mix thoroughly and put in salad bowl.
Veal oyster mushroom main dish recipe
We offer another recipe for a restaurant dish of oyster mushrooms with a step by step photo. Any housewife, even a beginner, will easily be able to cook in your kitchen. Oyster mushroom main dish recipe prepared for 4 servings, but if you have invited guests more – increase the proportions.
- calf shoulder without bone – 1 kg;
- oyster mushrooms – 1 kg;
- peanut butter – 4 tbsp. l .;
- butter – 3 tbsp. l .;
- dry white wine – 8 tbsp. l .;
- meat broth – 150 ml;
- hazelnuts (ground) – 5 tbsp. l .;
- cream – 100 ml;
- salt;
- ground black pepper – 1 tsp;
- greens of basil and tarragon – 1 bunch.
Mix two types of oil and heat in one deep in the pan.
Cut the veal into slices and fry until golden crusts.
Cut mushrooms into small cubes, put into meat and pour meat broth with white wine. Simmer under a closed lid for about 2 hours.
Add ground hazelnuts, cream and mix.
Simmer without lid over low heat for 30 minutes.
Salt to taste, add pepper and chopped herbs, stew 5 minutes.
Serve this restaurant dish with boiled potatoes.
Oyster mushrooms with potatoes and mussels
We offer to prepare this original and sophisticated recipe with photo of oyster mushroom dishes. This treat will make you romantic the evening is amazing, and the feast with the guests is unforgettable.
- oyster mushrooms – 400 g;
- potatoes – 6 pcs.;
- mussels – 200 g;
- onion – 2 pcs.;
- cream – 300 ml;
- hard cheese – 300 g;
- flour – 3 tbsp. l .;
- butter – 4 tbsp. l .;
- salt;
- ground pepper mixture – 1 tsp.
A dish of oyster mushrooms, potatoes and mussels will turn out delicious if the main ingredients will be fried in butter separately.
Peel potatoes, wash and cut into thin whetstones. Fry in butter until golden crusts.
Oyster mushrooms split, cut off the bottom of the legs, rinse in running water and cut into medium sized cubes. Fry on oil until golden and put in a separate small bowl.
Peel the onion, rinse and cut into half rings, fry on butter until soft and combine with oyster mushrooms.
Fry flour in a dry frying pan, add butter and fry for 2-3 minutes.
Pour in cream, break lumps well, bring to a boil and remove from the stove.
In the prepared sauce put mushrooms with onions, put them in pots for baking. Put cooked mussels on top, salt and sprinkle with a mixture of ground peppers.
Sprinkle grated hard cheese with the last layer and put in the oven.
Bake at 180 ° C for 20-25 minutes.
This dish can be served as an independent, as it It turns out to be very nutritious and satisfying.
Having tried at least once to cook according to the proposed recipes, delicious oyster mushroom dishes will become your hallmark for any festive table. Other than that, such a wonderful meal you you can feed your pets at least every day, and they’re all over again again they will ask you to cook more.